dr.SushmaYadav
First Pediatric Dentist in Rewari
Healthy gums are the foundation of a beautiful smile and overall oral health. Often overlooked, gums play a crucial role in supporting your teeth and protecting them from bacteria and infections. Maintaining gum health is essential not only to prevent dental problems like gum disease but also to avoid complications that can affect your general well-being.
If you are in Rewari and looking for expert advice on gum care, Dr. Sushma Yadav, a trusted pediatric and general dentist in Rewari, emphasizes the importance of proper gum care from an early age for a lifetime of healthy smiles.
Gums act as a protective barrier around your teeth and jawbone. When gums become inflamed or infected, it can lead to gum disease (gingivitis or periodontitis), which may cause bleeding, bad breath, tooth sensitivity, and eventually tooth loss if untreated.
Maintaining healthy gums reduces the risk of:
Brushing your teeth twice daily is fundamental to removing plaque—a sticky film of bacteria that forms on teeth and gums. Use a soft-bristled toothbrush and fluoride toothpaste, and gently brush along the gum line to clean plaque without irritating the gums.
Flossing reaches places where your toothbrush cannot. It removes food particles and plaque buildup between your teeth and under the gum line, helping prevent gum inflammation.
An antimicrobial or antiseptic mouthwash can reduce bacteria that cause plaque and gum disease. Use mouthwash as recommended by your dentist to boost your oral hygiene routine.
Nutrients like vitamin C and calcium are essential for strong gums and teeth. Eat plenty of fruits, vegetables, dairy products, and nuts to nourish your gums and support healing.
Smoking and chewing tobacco contribute significantly to gum disease. Similarly, excessive sugar intake feeds bacteria that produce acids causing gum irritation and tooth decay.
Saliva helps wash away food particles and neutralizes acids produced by bacteria. Drink plenty of water throughout the day to keep your mouth moist and healthy.
Professional dental cleanings remove hardened plaque (tartar) that cannot be removed by brushing or flossing. Dr. Sushma Yadav at her dental clinic in Rewari recommends regular checkups every 6 months to monitor gum health and prevent problems before they worsen.
At Dr. Sushma Yadav’s clinic, patients receive gentle and comprehensive dental care focused on prevention and treatment of gum diseases. With advanced diagnostic tools and personalized treatment plans, the clinic ensures patients of all ages enjoy strong and healthy gums for life.
Keep your gums healthy for life with expert tips from Dr. Sushma Yadav, the trusted dentist in Rewari. Learn daily care routines, diet advice, and when to visit the dental clinic in Rewari.
Q1: How often should I visit the dentist for gum checkups?
A: At least twice a year, or more if you have a history of gum disease.
Q2: Can gum disease be reversed?
A: Early-stage gum disease (gingivitis) can be reversed with good oral hygiene and professional cleanings.
Q3: Are bleeding gums always a sign of gum disease?
A: Not always, but bleeding gums often indicate inflammation and should be checked by a dentist.
Q4: What foods help improve gum health?
A: Foods rich in vitamin C (citrus fruits, broccoli) and calcium (dairy, leafy greens) support gum healing.
Q5: Is gum disease linked to other health issues?
A: Yes, untreated gum disease has been associated with heart disease, diabetes, and respiratory problems.
If you live in or near Rewari and want to maintain your gums for a lifetime of healthy smiles, schedule an appointment with Dr. Sushma Yadav’s dental clinic today!
